Food Revolution

Its's time for us to eat healthy food.

No more fast food. Pizza, fried foods, soft drink and others high calorie junk foods should banned from our daily diet.

Nasi Lemak

Nasi means rice in the Indonesian/Malaysian language. Lemak more or less translates to coconut cream. As the rice is basically cooked with coconut cream with herbs like lemon grass & spices like ginger, this style of cooking rice is commonly known as Nasi Lemak.

1.Rice
2.Peanuts
3.Sambal (chili)
4.Ikan Bilis (anchovies)
5.Cucumber
6.Egg

Curry laksa

Ingredients:
1 kg cooked prawns
250 grams of fried bean curds (cut into bite sizes)
Cooked and shredded chicken
Soaked cuttle fish (par boil)
2 packets of vermicelli (soaked and par boil)
2 kg of Hokkien noodles
Bean shoots
1½ cups oil
1 tin of coconut milk, add 6 cups of water





Spices:
150 grams shallots (minced)
20 grams garlic (minced)
60 grams coriander powder
40 grams chilli powder
40 grams ground lemon grass

Chilli Oil (for garnish):
80 grams of ground chilli
3 minced garlic
½ cup of oil (cook these 3 ingredients for 5 minutes or so till red chilli oil appears)

Method for the laksa soup:
Heat 1½ cups of oil in a deep sauce pan, when hot, add all the spice ingredients, stir in low heat for at least ½ hour before adding the coconut milk. When the soup start to boil add in 4 tablespoon of salt, 2 tablespoon of rock sugar.

6 cups of water can be substituted with chicken stock.